WAYS TO WORK WITH ME
Over the years, through my own experience and in working with the incredible women I support, I have found that the most beautiful & effective combination of support is that of Talk Therapy combined with Holistic/Touch Therapy Support.
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I am introducing the option to either have talk therapy (Counselling Support/Therapeutic Coaching) & Reiki as separate support, which are both amazing as a stand alone support. Alongside the option to have a combination of talk therapy and reiki as a combined bespoke session(s). Below are some options for you to explore. We can arrange to have a chat to see if there is a combination that you feel you would like to try. All therapies are suitable for those currently navigating Infertility, Those in pregnancy after infertility or loss or indeed those in motherhood after infertility or loss. Please feel free to get in touch to see how I can best support you right now.
What is Reiki?
How can it support you?
We all have an energy field surrounding our physical body. As we go through life we place demands on the energy field. During a reiki treatment this energy field can re-energise. Reiki restores the natural balance of the body, providing deep relaxation and bringing a sense of peace and well-being. As a Reiki Practitioner I have been professionally trained to channel the Reiki Energy. Reiki can pass through clothing, bandages, plaster casts or braces anyone an avail of a Reiki treatment.
WHAT ARE THE BENEFITS OF REIKI?
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Boost immune system Increase Energy Promote Relaxation Improve Focus & Clarity of Mind
Reduce stress Enhance Self-Confidence Help with Grieving Process Complement other therapies
Accelerate the healing process after injuries & surgery Help maintain health & wellbeing
Support/Alleviate Anxiety Works well with other conventional therapies including talk therapy
Help with infertility in supporting your nervous system Help with poor sleep Help concentration
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For those of you living outside of Carlow, or indeed Ireland!
There is now the option to have some distance Reiki. There are 3 options
1. Distance Reiki on its own
2. Distance Reiki with a debrief 40 minutes
3. Distance Reiki with a combination talk therapy. 60 minutes
For those of you living in Carlow or willing to travel to Carlow,
there is now the option to have inperson Reiki. There are 2 options
1. Reiki on its own 40 minutes
2. Reiki with a debrief 60 minutes
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For those of you living in Carlow or willing to travel to Carlow,
there is now the option to have inperson Reiki combined with talk therapy/therapeutic coaching
1. Reiki and talk therapy combined 70 minutes
2. Reiki and talk therapy combined 90 minutes
What is the difference between distance and inperson reiki?
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Distance reiki is sent to someone no matter where they are based in the world. You have the option to request a personalised distance reiki session via email or indeed to have a session via zoom which would include interaction either in the form or a debrief or combined with talk therapy. Inperson reiki gives you the option of exactly that, the inperson experience of touch therapy, either as a stand alone or combined with talk therapy.
What is the difference between reiki with a debrief and reiki with talk therapy?
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Reiki with a debrief is a session where the reiki is the primary focus and there is a debrief at the start of the session to see how you are doing and what you would like to get from the session and time to debrief afterwards to see if anything came up for you.
Reiki with talk therapy is the option of a longer session with an equal focus on reiki and time for a talk therapy session. Both work really well and are there as options to see how you feel, meet you where you are at and meet your needs at any given time and based around what is going on for you.