Compassion & Emotion Focused Support in
Supporting women heal from the grief, loss & Trauma carried from their journey to motherhood so they can regain confidence and enjoy life fully again.
I'M SO GLAD THAT YOU FOUND ME AND FERTILITY WELLBEING IRELAND
A certified Therapeutic Coaching Practitioner and Healing and Growth Coach. Specialising in infertility and perinatal emotional wellbeing, grief and trauma Support.
I am a woman on a mission to change the way we define grief, loss and trauma when it comes to understanding, processing and talking about our reproductive story. To change the narrative around how we connect with and support women going through infertility and how we navigate pregnancy and motherhood.
I know firsthand the gut wrenching heartache that comes with trying to conceive month after month, then year after year. The complete sense of overwhelm, loneliness, anger, resentment, exhaustion and rollercoaster of emotions. You can feel completely lost and like you no longer know who you are. Relationships, friendships and confidence can suffer and it can feel like you no longer have control over any part of your life. I also know that this can spill over into pregnancy and indeed into motherhood.
You can reach a stage where it all feels too much. This is where I come in. I am here to meet you where you are at. To hold space for you to share your thoughts, feelings, hopes, expectations and journey with you to process any grief or trauma. To rediscover who you are, what you want and feel empowered, confident and enjoy life again while you wait for your baby.
Knowing that no matter what comes your way you can and will handle it.
To learn more about me click on the 'ABOUT ME' & 'MY APPROACH' Tabs in the menu bar.
Navigating infertility can be overwhelming. You can very easily get lost in it all.
WOULD YOU LIKE SUPPORT AS YOU NAVIGATE YOUR JOURNEY?
EMOTION AND COMPASSION FOCUSED SUPPORT NAVIGATING TTC,
INFERTILITY & EXPLORING IVF
SUPPORTING EMOTIONAL WELLBEING IN PREGNANCY AFTER INFERTILITY OR LOSS
SUPPORTING EMOTIONAL WELLBEING IN MOTHERHOOD AFTER INFERTILITY OR LOSS
SUPPORT UNDERSTAINDING YOUR REPRODUCTIVE STORY & GRIEF OR TRAUMA
How I can help you...
The support that I offer is very much person centred, so that at all times it will be what feels right for you. I embrace compassion and emotion focused support along with practical and solution focused support. It is important for me to meet you where you are currently at and create a safe, non judgemental space to talk about what is going on, or has been going on and how it is affecting you now. Space to tell your story , share your thoughts, feelings, hopes, expectations and process your emotions, understand them and put tools into place that help you to move forward, learn, grow and feel confident in all that you do and who you are.
I use a blend of psychology, psychotherapy and counselling modalities coupled with coaching, neuroscience and mind body connection techniques. My job is to listen to what has been going on for you and together we make a flexible plan that best supports you. Not trying to judge, force or fix things, but rather acknowledge and understand what you need.
When we work together, no matter where you are on your journey, whether it is Navigating TTC, Infertility or exploring IVF, Support with Anxiety or emotional wellbeing in Pregnancy after infertility or loss or Navigating Motherhood after Infertility or Loss. Know that when we work together, when you are willing to accept support, to be open, curious, honest with yourself, accountable and show up for yourself you will feel confident again and you will trust yourself and know that no matter what comes your way in life you will be able to cope.
To know more about how I can support you click on the HOW I CAN HELP tab at the top of the page or indeed follow me on Instagram or Facebook @fertilitywellbeingireland.